You can also do this with the written word. Captured Moments are written photographs, focusing on a feeling we remember, the scene, the memory. These are often short vignettes, only a paragraph or two, describing your captured moment. An emotional experience or a meaningful memory, something you felt during that moment in time captured and recorded with the written word. These are a lot of fun to write. They bring those fond memories flooding back and enjoyed a second time around.
(taken from Kathleen Adams' Journal to the Self workbook)